PERSONAL TRAINING & COACHING AT POWERHOUSE GYM - LAUREL, MD
ONLINE COACHING
LIVE LIKE THERE'S NO TOMORROW
EVERY TRANSFORMATION STARTS WITH OUR FULL ONLINE COACHING PLATFORM, GIVING YOU COMPLETE ACCESS TO TRAINING, NUTRITION, SUPPLEMENTATION, HABIT TRACKING, AND BLOODWORK REVIEW — ALL PERSONALIZED TO YOUR GOALS.
YOU’LL CHECK IN WEEKLY WITH YOUR COACH, RECEIVE ADJUSTMENTS BIWEEKLY, AND HAVE 24/7 COMMUNICATION FOR ACCOUNTABILITY AND EDUCATION.
WHETHER YOU’RE NEW TO TRAINING OR AN EXPERIENCED ATHLETE, THIS IS YOUR BASE FOR LONG-TERM RESULTS AND A STRONGER, MORE CONFIDENT LIFESTYLE.
REAL CLIENTS. REAL RESULTS.
EVERY JOURNEY STARTS WITH A DECISION - TO LIVE LIKE THERE'S NO TOMORROW.
IN-PERSON TRAINING
LIVE LIKE THERE'S NO TOMORROW
OUR STREAMLINE PROGRAMS MAKE TRAINING SIMPLE AND EFFECTIVE:
CHOOSE 1X, 2X, OR 3X PER WEEK LIVE COACHING — AND SAVE MORE PER SESSION AS YOU COMMIT TO HIGHER FREQUENCY.
LOOKING FOR FLEXIBILITY? OUR HYBRID TRAINING OPTIONS COMBINE ONLINE COACHING WITH TARGETED IN-PERSON SESSIONS FOR MAXIMUM FREEDOM AND STRUCTURE.
JUST WANT TO DROP IN OR REFINE YOUR FORM? BOOK AN A-LA-CARTE SESSION ANYTIME AND GET ONE-ON-ONE COACHING WITHOUT A MONTHLY COMMITMENT.
COMPETITION PREP
BUILD LIKE THERE'S NO TOMORROW
COACHING FOR ATHLETES WHO WANT TO WIN — AND BUILD FOR MORE THAN A STAGE.
THIS ISN’T A TEMPLATE OR AN EBOOK — IT’S COMPLETE ONE-ON-ONE PREP COACHING BUILT AROUND YOU.
FROM YOUR FIRST CHECK-IN TO PEAK WEEK, EVERY VARIABLE IS STRATEGICALLY PLANNED: TRAINING, CARDIO, NUTRITION, SUPPLEMENTATION, POSING, AND MINDSET. OUR BUILD PROGRAM COVERS EVERY PHASE OF THE PROCESS — OFF-SEASON DEVELOPMENT, PREP EXECUTION, AND POST-SHOW REVERSE — ALL CUSTOMIZED TO YOUR DIVISION, PHYSIQUE, AND GOAL TIMELINE.
YOU’LL WORK DIRECTLY WITH YOUR COACH TO FINE-TUNE EVERY DETAIL THROUGH WEEKLY CHECK-INS AND DAILY COMMUNICATION, ENSURING YOU ARRIVE SHARP, FULL, AND CONFIDENT ON STAGE. BUILT FOR FIRST-TIME COMPETITORS AND SEASONED ATHLETES ALIKE — IF YOU’RE READY TO WIN, WE’LL SHOW YOU HOW TO BUILD LIKE THERE’S NO TOMORROW.